IBS Symptoms: Irritable Bowel Symptoms

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Irritable Bowel Syndrome causes a wide array of unpleasant symptoms like stomach cramps, gas, diarrhea, and even constipation. It develops due to different reasons and about 15 percent of the population in the United States has this disease. Long term Irritable Bowl Syndrome can cause depression and hemorriods.

Stress reduction and a change in diet are usually the first step in getting IBS help. Stress from work, school, changing jobs or living situations, bereavement, and any number of other stressors can aggravate IBS. Large meals and even some prescribed antibiotics can trigger diarrhea and constipation in those with IBS. Women tend to be the most vulnerable to developing the condition. This might be due to hormonal changes due to a womans menstruation cycle.

Doctors really don’t know what causes IBS, but some suspect that IBS may be stress related. When you have IBS the nerves and muscles in the bowel seem to be extra sensitive. The muscles may contract to much when you eat causing pain. These contractions may cause diarrhea while eating or shortly after.

The causes are believed to be nuerological in nature. The problem begins when your brain fires signals to your intestine which causes food to be moved too quickly or too slowly. This hurts the normal digestive process that
you have. IBS is often associated with stress, anxiety and sleep disorders. These attacks may be triggered by stress on the job when you cannot meet deadlines or your boss is always finding fault with your work. Stressful events like the death of someone close or losing a job suddenly will cause this illness.

Most importantly, sufferers of IBS should avoid certain foods that can greatly increase the disturbing symptoms associated with this condition. These foods can irritate an already sensitive intestine and cause strong discomfort. Not everyone is affected as strongly as others by certain foods, so in an IBS diet it is necessary to take the time to determine which foods cause gas, constipation and other side effects. Initially, these foods should be eaten less frequently than before; if needed, a food may need to be entirely eliminated from the diet.

Diet is an important component of managing IBS, along with a stress-reduced lifestyle and appropriate medicine. Bavolex naturally balances and soothes the bowel and intestines. Doctor-recommended Bavolex features healthy ingredients such as lemon balm, ginger and fennel seed to naturally reduce the uncomfortable and painful symptoms associated with IBS. Adding Bavolex to a healthy lifestyle can bring strong relief to IBS sufferers–naturally.

Learn more about Ibs Drug. Stop by our site where you can find out all about The Irritable Bowel Treatment Diet – Irritable Bowel Treatment Tips You Can Use.

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